This is a typical T’ai Tsung training session programme:
8th Grade |
Compulsory - Basic Stances
Form (Toaolu) - Loharn Ch'uen
Fixed Sparring - 3-step sparring
Free Sparring - Sanda
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7th Grade |
Compulsory - Rear Foot kicks
Fixed Sparring - 3-step leg techniques
Form (Toaolu) - Ch'an Chu'en #1
Form (Toaolu) - Lo'harn Ch'uen
Free Sparring - Sanda
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6th Grade |
Compulsory - Front Foot Kicks - 6th Grade Compulsory
Form (Toaolu) - Ch'an Chu'en #2
Form (Toaolu) - Lo'harn Ch'uen
Fixed Sparring - 2-step techniques
Free Sparring - Sanda
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5th Grade |
Compulsory - Stepping Kicks
Form (Toaolu) - Ch'an Chu'en #3
Form (Toaolu) - Ch'an Chu'en #2
Form (Toaolu) - Lo'harn Ch'uen
Fixed Sparring - 1-step techniques
Free Sparring - Sanda
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4th Grade |
Compulsory - Advanced Kicks
Form (Toaolu) - Ch'an Chu'en #4
Form (Toaolu) - Ch'an Chu'en #2
Form (Toaolu) - Lo'harn Ch'uen
Fixed Sparring - Catching Techniques
Free Sparring - Sanda
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3rd Grade |
Compulsory - Jumping Kicks - Stepping
Form (Toaolu) - Ch'an Chu'en #5
Form (Toaolu) - Ch'an Chu'en #4
Form (Toaolu) - Ch'an Chu'en #2
Form (Toaolu) - Lo'harn Ch'uen
Fixed Sparring - Leg Techniques
Free Sparring - Sanda
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2nd Grade |
Compulsory - Jumping Kicks - No Stepping
Form (Toaolu) - Ch'an Chu'en #6
Form (Toaolu) - Ch'an Chu'en #4
Form (Toaolu) - Ch'an Chu'en #2
Form (Toaolu) - Lo'harn Ch'uen
Fixed Sparring - Throwing Techniques
Free Sparring - Sanda
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1st Grade |
Form (Toaolu) - Tsu Ping Ch'uen
Form (Toaolu) - Ch'an Chu'en #6
Form (Toaolu) - Ch'an Chu'en #4
Form (Toaolu) - Ch'an Chu'en #2
Form (Toaolu) - Lo'harn Ch'uen
Free Sparring - 1 vs 2
Free Sparring - 1 vs Black Sash Holder
Free Sparring - Group sparring #1
Fixed Sparring - Group sparring #2
Free Sparring - Group sparring #3
Free Sparring - Group sparring #4
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1st Degree |
Form (Toaolu) - Tu'an Ch'an
Form (Toaolu) - Shaolin Ch'uen
Form (Toaolu) - Ch'iu Ch'ou Ku'en (Long Staff)
Fixed Sparring - Defense against Bo (Long) staff
Form (Toaolu) - Tsu Ping Ch'uen
Free Sparring - 1 vs 2 (First degree holders)
Free Sparring - 1 vs 2nd degree holder
Free Sparring - Group sparring #1
Free Sparring - Group sparring #2
Free Sparring - Group sparring #3
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2nd Degree |
Form (Toaolu) - Tei Lung Kwan (2 person fighting staff form)
Form (Toaolu) - Tsu Ping Ch'uen
Form (Toaolu) - Shaolin Ch'uen
Fixed Sparring - Tei Lung Kwan (2 person fighting application)
Free Sparring - Group sparring #1
Free Sparring - Group sparring #2
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3rd Degree |
Form (Toaolu) - Dao Ch'uen (Broadsword Form)
Form (Toaolu) - Tei Lung Kwan (2 person fighting staff form)
Form (Toaolu) - Tu'an Ch'an
Form (Toaolu) - Shaolin Ch'uen
Form (Toaolu) - Tsu Ping Ch'uen
Form (Toaolu) - Ch'iu Ch'ou Ku'en (Long Staff)
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